photo of waterlily, symbolises Tap into Health, self-healing the natural way Tap Into Health offers help for physical and emotional health the natural way with EFT (Emotional Freedom Technique) and other therapies
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What is EFT
 

EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments – but without the invasion of needles. The process is quick, painless and simple to learn, with results that are real and permanent.

By simply tapping with the fingertips on specific energy points on the body, while tuned into the issue or problem (whether it is a traumatic event, addiction, pain or anxiety), and voicing a reminder phrase which enables the person to remain focused on the problem, this works to clear the disruption or emotional block in the body’s energy system, and establishes harmony, restoring the mind/body balance.

Using these strategies, stubborn phobias often fade in minutes; the lifelong effects of an early trauma can frequently be reduced or eliminated; uncontrollable anger can rapidly become manageable; even elusive physical problems may respond where other treatments have failed. A powerful tool, EFT gives you control over your fears, pain and destructive behaviours.

 photo of dog daisies representing the simple to learn EFT (Emotional Freedom Technique) therapy, with results that are real and permanent, offered by Tap into Health

EFT is a very flexible process:  the workshops I give are a 'Reader's Digest' condensed version and represent my views and do not necessarily reflect those of EFT, Gary Craig, or the complete standardised training offered through www.emofree.com.  My workshops are certified by 'The Association for the Advancement of Meridian Energy Therapies' (AAMET)
 
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